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We eat to satisfy our hunger now.We indulge to meet a craving right now.What we hear is the sound happening in this moment.What we see are the visuals unfolding right here. We breathe for this moment.Our heart beats to keep us alive in the now. And yet, why is it…
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What can you do when feelings are hurt?
When our emotions are hurt, doesn’t matter if it is the 1st or the nth time, it is definitely not a pleasant experience. May be…
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Life happens every second
When I hear people say life is short I wonder if life is really short. I was trying to understand if the way I lived…
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Overthinking little things
We do less but think way more. We drain our energy by thinking about trivial things. Can I send this message? What will people think…
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Daily Five
We do so many things in a day. We have chores, meetings, activities. We do not have time for things that naturally bring us joy.…
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